What Is Meditation Used For?


This video, https://www.youtube.com/watch?v=SvBZEzHngwQ, can also be seen at https://www.youtube.com/playlist?list=PLgEvpazxx5NM9SOtuKrWHPzMcA1bmKQlW.

How To Learn To Meditate


This video, https://www.youtube.com/watch?v=I3tXq7kOSMc, can also be seen at https://www.youtube.com/playlist?list=PLKTjY73tu_19pvnSRPnACwXLsjiYo0FaY.